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Rooted in Ayurveda. Offered with love and care.

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About Ved Karma

The name Ved Karma comes from two Sanskrit words: Veda, meaning knowledge, and Karma, meaning action.

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The Vedas, the ancient scriptures of India, hold a deep understanding of how to live well. Ved Karma is about bringing that wisdom out of the page and into everyday life, through the food we eat, the way we move, and how we care for ourselves from one day to the next. Practised with consistency, these simple tools can support your health, ease everyday discomforts, and help you meet life’s pressures with more steadiness.

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My aim is to share what I know of nutrition, Ayurveda, and yoga in a way that feels clear and doable, so you can make choices that leave you feeling well, capable, and at ease in yourself.

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If you’d like to begin, get in touch.

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Laura is a wonderful yoga teacher, and moreover, she's a great person and a beautiful soul ❤️
I attended her yoga classes this summer and it gave me a totally new perspective of yoga: Laura helped me to see how I can connect to my body and through that - how I can calm down and be fully present in the moment. Her inner peace is radiating, and I felt so safe and like being at the right place.
Laura also shared her knowledge about breathing, which I'm using a lot, especially when going to bed. It helps me fall asleep much faster than before.
I wish I could be attending Laura's classes on a regular basis, so if you have a chance, do try it. You'll certainly love it and will leave the class being more peaceful, more grounded and deeper connected to your inner self 🙌

Tatiana Nesterova

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