About Ved Karma
The name 'Ved Karma' comes from the word 'Veda', which translates as knowledge and 'Karma', which translates as action, both from Sanskrit.
Putting the knowledge from the Vedas (ancient Indian scripture) into action in our daily lives can help to prevent disease and can help to ease discomfort from many ailments that present themselves throughout our lives.
The aim of Ved Karma is to give valuable tools and resources from the knowledge of nutrition, Ayurveda and Yoga, so that they can empower themselves to feel happy, healthy, and capable of managing life’s pressures. Get in touch to get started!
Plant-based Nutrition Coach, Ayurvedic Therapist & Yoga Teacher
From a young age, I always had an interest in nature. How it evolves, changes and adapts, and how humans and other beings interact with it. I studied animal healthcare, obtained my BSc in Nutritional Science in 2018 and became a certified Ayurvedic Therapist and 200hr RYT (Registered Yoga Teacher) in 2019. I obtained my Plant Based Nutrition Certificate with eCornell in 2022. I studied Ayurveda with Dr. Arun Sharma at Ayuskama Ayurveda Clinic and Institute, Dharamshala, India. I completed my yoga teacher training with Rishikesh Yog Peeth, Rishikesh, India.
The knowledge of nutritional science, plant based nutrition, ayurveda and yoga have had a profound effect on my lifestyle, diet choices, sleep, digestion and mental health and I hope to help others in the way that it helped me. I want to help others discover how we can put the knowledge of these aspects of life into action in our daily lives to help us feel balanced, aligned and peaceful, despite what life may throw at us.
I specialise in offering tools to help you align with your true nature and live in a way that allows you to thrive. I can help with managing your digestion, sleep patterns, stress, give a personalised eating plan and helping those who wish to transition to eating a well balanced plant based diet. I want to guide and support you as you navigate through your health and wellness journey.
Thank you for being here and welcome to Ved Karma!