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Upcoming Workshops/ Events

Barrel Sauna to Yin Yoga by the Stove

Barrel sauna ritual followed by yin yoga, breathwork & guided meditation in a stove-warmed yurt

Friday 24th October

6-8.30pm

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Tigh'n Alluis, Glencullen Adventure Park (GAP)

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Workshop:
Accessible Ashtanga; 

A 2.5 hour journey into how we can make the Ashtanga Vinyasa practice accessible for all bodies. I'll help you build your own home practice with confidence.

Yoga Lab, Sandyford, Dublin​

Booking opening soon..

Classes at Repose

Ashgrove Industrial Estate, Dun Laoghaire

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WEDNESDAYS

6.15 - 7.15pm

Vinyasa

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7.30 - 8.30pm

Slow Flow & Restore​​

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Ashtanga & Yoga Nidra
at Yoga Lab

Sandyford

Thursdays

Ashtanga + Yoga Nidra

7.30-8.45pm

Booking through the GloFox App

Classes at Escapda Health

Dun Laoghaire

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SATURDAYS

Rise & Flow

9.15 - 10.15am

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SUNDAYS

Flow into Ease

9 - 9.45am

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Yin, Breathwork, Yoga Nidra

An evening to soften tension, calm the mind and guide you into deep rest.​

12th October 6 - 8pm

Escapada, Dun Laoghaire

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