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Workshops/ Events/ Classes

Outdoor yoga &
yurt sauna event
in Tigh'n Alluis

Yoga outdoors under the stretch tent, followed by a meditative yurt sauna experience. Cold plunges are optional. Stay around for tea, snacks and chats afterwards!

17th May 

10 - 12.30pm

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Tigh'n Alluis, Glencullen Adventure Park (GAP)

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Extra Long Yin Yoga
with breathwork

Extra long yin class themed for summer, followed by breathwork and a guided meditation.

TBC

Yoga Lab, Sandyford, Dublin​

Booking opening soon

Classes at Repose

Ashgrove Industrial Estate, Dun Laoghaire​​

 

WEDNESDAYS

6.15 - 7.15pm

Ashtanga

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7.30 - 8.30pm

Slow Flow & Restore​​

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FRIDAYS

7-8am

Ashtanga

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Classes at Yoga Lab

Sandyford

Tuesdays

Yin

7.30-8.30pm

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Thursdays

Ashtanga

7.30-8.30pm

Booking through the GloFox App

Classes at Escapda Health

Dun Laoghaire

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SATURDAYS

Rise & Flow

9.15 - 10.15am

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Summer Ayurveda Nutrition and Seasonal Living Workshop

Themed for summer, in this workshop we will cover seasonal nutrition for summer according to ayurveda - foods, tastes and simple recipes. 

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Followed by a slow movement practice tailored to the season.

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Finishing with a breathwork session and guided meditation.

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Coming soon!

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