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The Pitta Dosha

Pitta prakriti people are usually of medium size and weight and generally have a strong appetite and digestion. They can maintain a warm body temperature and have plenty of energy. Pittas have a powerful intellect and an ability to focus their concentration to one task. They are sharp, precise and often outspoken, making them great leaders.

When out of balance, pitta people can be prone to skin rashes, burning sensations, excessive body heat, heart burn and indigestion. They can also be short tempered and argumentative.

Make sure to:

🧖‍♀️Take rest

🌲Be in nature

🥙Don't skip meals

And... Laugh a lot, every day 😁🤪

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