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Ved Karma
Jul 26, 20212 min read
Feeling stressed?
Feeling stressed? The most effective exercise for me when I feel stressed or anxious is to practice a balancing pranayama (breath...
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Ved Karma
Jul 26, 20211 min read
Love your hot morning coffee?
So do I! The warm smell, the frothy artwork, the feeling of the hot mug between your hands and that first sip... All setting me up for a...
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