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Welcome to Ved Karma Ayurveda & Nutrition!

I'm Laura and this is me celebrating Holi Festival in early March, in Bhagsu, before the world shut down. I set up this profile to share the beauty of the ancient knowledge of Ayurveda, Yoga and the latest information on nutritional science. Also, to connect with others who share this passion and with those who are now discovering.

Before I get into Ayurveda, here is some information on my background. In 2018 I completed my degree in Nutritional Science. In 2019, I completed both my yoga teacher training in Rishikesh and my Ayurvedic Therapist training in Dharamshala, with Dr. Arun Sharma at Ayuskama Ayurveda Institute (@ayuskamaayurvedainstitute) in Bhagsu, Dharamsala, which is located in Northern India.

I hope that sharing this knowledge will help all who want to implement changes within their own lives to become their healthiest selves and to become more aware of the significance of Ayurveda in living a balanced lifestyle.

I hope you enjoy what's to come!

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